How can you make you

How can you make your training more effective, but also more fun? The latest innovations exhibited at ISPO Munich 2020 once again inspired us to think of classic workouts in a new light. The "Sprintbok" by NOHrD’s for example, a wooden treadmill, is 100% powered by the strength of your own legs. Depending on the body’s center of gravity and position on the belt, users can vary running rhythm at any time