Ashtanga Primary Led

Ashtanga Primary Led Class with Carin Raisin This class is a community based class open to everyone - free with an optional donation that you can do online or add to the donation bowl at class. Caren has taught exercise and yoga classes since 1982, she fell into Ashtanga 7 years ago and felt the benefits of the practice immediately. Caren has studied Ashtanga with Peter Bortero, Julie Southwell, Tim Miller, David Swenson, Diana Christenson attended the Ashtanga Confluence and misses the opportunity to practice primary series in a collective group. This class will be based on the Ashtanga Primary Series we will begin class with the Opening Chant, end class with the Closing Chant and Box Breath Work Caren will be practicing with the group. Dates: Wednesdays in February 2/5, 2/12, 2/19, 2/26 Time: 1:15 - 2:30 Cost: Donation Based Class Supports @3sistersequinerefuge **Please register for each class separately #ashtanga #bendoregon #yogainbend #3sistersequinerescue